The Blog

Here’s how to reduce shoulder and neck pain In the event industry, our job takes an intense physical toll on our bodies. So many of us carry heavy gear that over works so many of our muscles. As a yoga instructor, I have learned what poses and practices help strengthen and rejuvenate the body after […]

Reducing wedding stress will make the day more enjoyable! Weddings and Events can be stressful for the people hosting them, but oftentimes people forget how stressful it can be to be a vendor in this environment as well. We constantly choose to put ourselves in high stress situations and surround ourselves with people who are […]

What is a “wedding hangover” and why do vendors get it? The quote on quote “wedding hangover” can affects all vendors at the wedding including wedding DJs, wedding planners, wedding catering, florists, designers, and yes us photographers and videographers! All of us work a very long and difficult day, it consists of being on your […]

Why you need Epsom salts baths Working in the event industry means that you are constantly moving around and on your feet. This can cause a lot of aches and pains, that will only get worse if not routinely treated. Well I have a relatively simple remedy that can help ease these stressors and make […]

You can prevent the Burn Out! Hello fellow wedding and event workers. I have been a wedding photographer for over 10 years now, so I know first hand how taxing an event day can be. We work up to 12 hour days with little to no breaks, rest time, or adequate food and water. I […]

Where Wedding Vendors come for Wellness As a Wedding Photographer and a Yoga instructor Alicia has found that her passion for telling romantic stories through photography is as equally important to her as sharing the transforming benefits of Yoga. She quickly realized Yoga is a challenging exercise that creates deep relaxation and mental clarity. Alicia recognized […]