What is a “wedding hangover” and why do vendors get it?
The quote on quote “wedding hangover” can affects all vendors at the wedding including wedding DJs, wedding planners, wedding catering, florists, designers, and yes us photographers and videographers! All of us work a very long and difficult day, it consists of being on your feet for hours at a time, caring heavy gear and little breaks. Do Wedding Vendors Need Yoga you ask, do you experience any of the following?
Symptoms can include:
- Body aches and pains
- Back pain, neck pain,
- Being tired mentally and physically
- Swollen tired feet
- Mild headaches
- Pain in the hips
I could go on but you know the pains, you’ve been there.
Many times we extend ourselves mentally and physically in ways we normally don’t, but does it have to be this way? NO! I have spent years creating and designing the wedding vendor wellness program for people just like you. Those who LOVE weddings and giving it all to your clients but would love to prevent the “wedding hangover”
Meditation is a key practice, read more here https://www.mindful.org/how-to-meditate/